4 Effective Boundary-Setting Exercises For Moms

Stop wondering why “I can’t say no”

Eileen Glaister

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Photo by A. L. on Unsplash

“I can’t say no.” Does that sound relatable, mama? Having trouble setting boundaries has been a common theme for many of us moms, especially when it comes to saying no. That’s why I’ve created some boundary-setting exercises for you here.

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Eileen Glaister

Hi, I'm Eileen, an artist and healer. I support moms to break generational cycles, show up fully for their loved ones, and heal their relationships.